When Grief Interferes with your Sleep

When Grief Interferes With Your Sleep   Losing someone you love can leave you feeling so many emotions. However, when your grief causes you to lose sleep, your mental and physical health can be put at risk, even in the long-term. So, how do you get enough sleep when you are drowning in grief? [...]

By |2018-11-14T22:29:17+00:00November 14th, 2018|BLOG, HEALTH, Women|0 Comments

Christmas after Miscarriage

Life after Miscarriage - isn't easy when it comes to big events in the calendar such as Christmas. This is when we think of the "what if's" and the "could have been's" So how do we cope with Christmas after Miscarriage? Here are some tips and techniques to help you through.... Prepare for the [...]

By |2017-12-24T10:13:05+00:00December 22nd, 2017|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

95% Struggled Alone

95% Struggled Alone ... Did you struggle alone after a miscarriage or babyloss?   Recently I conducted a survey and of the 150 women who participated only 5% had sought out professional help after babyloss or having a miscarriage - which means 95% had no therapy, counselling or professional help. This tells me several [...]

By |2017-10-13T10:11:58+00:00August 29th, 2017|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments