About Jo Tocher

I help you transform the trauma of losing your baby.

Letting Go

Letting Go After a miscarriage, pregnancy loss or baby loss of any kind – it’s not easy to let go of it. It permeates your entire being, infiltrating each and every cell of your body with sadness and heaviness and weighs you down. Understandably so, because you’ve been through a heavy blow and an [...]

By |2019-04-12T06:06:10+00:00April 12th, 2019|BLOG, MISCARRIAGE, Women|0 Comments

Is FEAR keeping you stuck?

Do you feel Fear after a Miscarriage? Often after a miscarriage or #babyloss – we feel crippling fear. So much so that it is keeping us stuck and safe. Our Ego, often jumps in to keep us safe, and this is also keeping us stuck. Stuck in the same loop – living a ground-hog [...]

By |2019-03-19T20:05:59+00:00March 19th, 2019|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

When Grief Interferes with your Sleep

When Grief Interferes With Your Sleep   Losing someone you love can leave you feeling so many emotions. However, when your grief causes you to lose sleep, your mental and physical health can be put at risk, even in the long-term. So, how do you get enough sleep when you are drowning in grief? [...]

By |2018-11-14T22:29:17+00:00November 14th, 2018|BLOG, HEALTH, Women|0 Comments

Christmas after Miscarriage

Life after Miscarriage or baby loss isn't easy when it comes to big events in the calendar such as Christmas. This is when we think of the "what if's" and the "could have been's" and "I should have my baby this Christmas".... all very difficult to manage and live with and brings up constant [...]

By |2018-12-20T10:38:42+00:00December 22nd, 2017|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

95% Struggled Alone

95% Struggled Alone ... Did you struggle alone after a miscarriage or babyloss?   Recently I conducted a survey and of the 150 women who participated only 5% had sought out professional help after babyloss or having a miscarriage - which means 95% had no therapy, counselling or professional help. This tells me several [...]

By |2017-10-13T10:11:58+00:00August 29th, 2017|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

Mother’s Day – Thinking of What it Could Have Been

Mother’s Day: an opportunity to celebrate the brilliance of our mothers (and mother figures) and strengthen the special bond with our children. But for women around in the UK who have experienced miscarriage, navigating the occasion can be fraught with emotion as we remember the trauma of pregnancy loss. Though miscarriage is often obscured [...]

By |2017-03-24T19:17:48+00:00March 24th, 2017|BLOG, HEALTH, MISCARRIAGE|0 Comments

CARLY’S STORY

Carly's Miscarriage Story Carly, please tell me about your miscarriage I have had 5 miscarriages. I had my first fresh cycle round of IVF in 2011 when I was 35. It was successful and I saw a heartbeat on the screen at 6w and 7w and then at 8w there was no heartbeat. I [...]

By |2017-03-15T20:12:44+00:00March 15th, 2017|YOUR STORIES|0 Comments